that didn’t occur three years later on i came across talk space in fact …Talkspace South Africa…i didn’t come across it you people the fat tuesday fam which is am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper fine we’re going to be really personal we’re.|} going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my whole life since i was a youngster i have lived in a constant state of worry and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s worry was i didn’t understand at the time that that was in fact stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life with no sort of help i didn’t believe that i needed the help i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my plan was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every single year every moment has actually been cluttered with concern and fear that constantly work out to be absolutely nothing i have actually never ever enjoyed anything due to some worry and i’m ready to stop that i enjoy i feel extremely enthusiastic today individuals who watch my videos if you’re brand-new to my channel it was simply some random live stream we started discussing mental health and you guys let me understand about talk space which changed whatever oh boy everything is real messy in here get the pet hair off i don’t know if you men understand this i believe i’ve told some of you but like i i handle some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Talkspace South Africa
How do Talkspace therapists get paid?
you guys and i’m sorry you guys actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i actually was struggling and i struggled basically like every every single morning particularly on the weekends like today’s saturday saturdays have always sucked they have actually always been truly tough mental days for me i do not understand what’s next i’m just gon na try this out i might hate it i do not understand i do not really wish to get a therapist i’ve constantly wanted to simply deal with my psychological things without having to get one due to the fact that to me i simply um i just do not want to have to go through all of this and i do not wish to have to tell people all of my things and just go through all of this i just don’t seem like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter that today uh i do not understand i’m just tired of dealing with this and like like i stated.