that didn’t occur 3 years later i came across talk area actually …Betterhelp Free Alternative…i didn’t come across it you people the fat tuesday fam which is am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and normally i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going much deeper okay we’re going to be really individual we’re.|} going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has altered my whole life considering that i was a little kid i have actually resided in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my whole life without any kind of assistance i didn’t believe that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my whole life each and every single year every minute has been cluttered with worry and fear that always turn out to be absolutely nothing i’ve never ever taken pleasure in anything due to some worry and i’m ready to stop that i’m happy i feel very confident today individuals who watch my videos if you’re new to my channel it was just some random live stream we began speaking about psychological health and you men let me know about talk area and that altered everything oh boy whatever is genuine messy in here get the pet hair off i don’t know if you men know this i believe i’ve told a few of you but like i i handle some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Free Alternative
How do Talkspace therapists get paid?
you people and i’m sorry you men actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i really was struggling and i struggled basically like every each and every single early morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually constantly been actually tough mental days for me i don’t understand what’s next i’m just gon na attempt this out i may hate it i do not know i do not really wish to get a therapist i have actually always wished to just deal with my mental things without having to get one since to me i simply um i just do not want to have to go through all of this and i don’t wish to have to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i said.